Titan Fitness 20 LB Rubber Tread Slam Ball, Dead Bounce, 10in Diameter, Weight Workout - Throw, Catch, Slam, Twist

Throw a twist in your daily routine with the Rubber Tread Slam Ball designed to work every muscle in your body.

• TREAD PATTERN GRIP: As your hands sweat throughout a workout, the Slam Ball's high-quality tread-patterned rubber shell ensures a steady slip-resistant grip. The outer shell also includes the Titan logo and weight indication molded into the ball printed in white.
• HOME GARAGE GYM ACCESSORY: Utilize this ball for overhead lunges, ball slams, push-ups, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you will love how it improves your athletic life.
• WORKOUT ABS, ARMS, AND MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. With its easy-to-grip texture, you will be amazed at its difference in your workouts.
• CHOOSE THE PERFECT WEIGHT: Titan offers the Rubber Tread Slam Ball in several increments ranging from 10 LB to 150 LB. Whether you are just starting and you need a lightweight accessory to get enough reps or you need something big and heavy, we've got you covered.
• DIMENSIONS: This 20 LB Slam Ball provides an overall diameter of 10-inches.